Easy Everyday Dhal

From start to finish, this one takes about thirty minutes. This high protein dish has a fragrant flavor blend of garlic, onions, and cumin. Plant-Based Option (look for *PB in the recipe) Ingredients Dhal:1 cup orange lentils, rinsed (look for Masoor dhal at your Indian grocer)4 cups water1 tsp cumin seeds, slightly crushed4-6 cloves of…

Murukku

A savory rice and lentil snack. Crispy and light, it’s flavored with a hint of cumin and sesame. I like mine with cup of hot chocolate or chai. Ingredients4 cups rice flour1 cup roasted black lentil (urad dhal) flour* 1 1/2 tsp cumin seeds, slightly bruised (but not crushed too much)3 tsp sesame seeds3 3/4…